Paleo Monkey Bread Recipe

Posted by
Rate It!
Paleo Monkey Bread
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. ♥ Puree together dates, oil, honey and vanilla until combined
  2. ♥ In a separate bowl, sift dry ingredients together, reserving 1 C almond flour, and stir to evenly distribute
  3. ♥ Add dry ingredients to wet and whisk until thick batter is formed (this will be very dry, that’s OK), set aside
  4. ♥ Whip egg whites to soft peaks
  5. Gently fold egg whites into batter until incorporated
  6. ♥ Gently mix in remaining almond flour, 1/4 C at a time, until a very sticky dough forms
  7. ♥ In bottom of greased bundt pan, sprinkle in walnuts, 1 1/2 Tbsp palm shortening and 3 Tbsp sugar
  8. ♥ With a fork in a shallow bowl, combine sugar and cinnamon
  9. ♥ Drop tablespoons of batter into sugar and shake bowl to coat; add “dropped sugared biscuit” into bundt pan
  10. ♥ When dough is all in pan, sprinkle top with remaining shortening and sugar
  11. Bake at 375 degrees for 30 minutes
  12. When done, allow to cool for at least 20 minutes, turn out onto serving platter, enjoy warm
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.25 Kcal (2224 kJ)
Calories from fat 329.65 Kcal
% Daily Value*
Total Fat 36.63g 56%
Sodium 260.65mg 11%
Potassium 222.65mg 5%
Total Carbs 52.8g 18%
Sugars 41.52g 166%
Dietary Fiber 4.51g 18%
Protein 7.58g 15%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 270.72 Kcal (1133 kJ)
Calories from fat 167.99 Kcal
% Daily Value*
Total Fat 18.67g 56%
Sodium 132.83mg 11%
Potassium 113.46mg 5%
Total Carbs 26.91g 18%
Sugars 21.16g 166%
Dietary Fiber 2.3g 18%
Protein 3.86g 15%
Vitamin C 0.4mg 1%
Iron 0.6mg 7%
Calcium 36.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top