Pad Ped Mu (Stir Fried Pork) Recipe

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Pad Ped Mu (Stir Fried Pork)
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Ingredients:

Directions:

  1. Heat a wok
  2. Add the belly pork
  3. Stir fry until it turns brown, and the fat crispens and reduces.
  4. If it becomes too dry add a very small amount of peanut oil.
  5. Add the curry paste, and stir fry to combine
  6. Add the fish sauce, chili oil, garlic, sugar, chilis and pepper, and stir fry for about two minutes stirring continuously to combine the flavors and mix well
  7. Add the bell peppers and stir fry until they just begin to soften
  8. Add the long beans and stir fry until heated through (about 30 seconds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4944.44 Kcal (20701 kJ)
Calories from fat 2940.81 Kcal
% Daily Value*
Total Fat 326.76g 503%
Cholesterol 326.52mg 109%
Sodium 4764.47mg 199%
Potassium 2121.72mg 45%
Total Carbs 448.31g 149%
Sugars 17.34g 69%
Dietary Fiber 17.8g 71%
Protein 45.63g 91%
Vitamin C 205.9mg 343%
Vitamin A 5.2mg 172%
Iron 87.4mg 485%
Calcium 514.9mg 51%
Amount Per 100 g
Calories 382.75 Kcal (1602 kJ)
Calories from fat 227.65 Kcal
% Daily Value*
Total Fat 25.29g 503%
Cholesterol 25.28mg 109%
Sodium 368.82mg 199%
Potassium 164.24mg 45%
Total Carbs 34.7g 149%
Sugars 1.34g 69%
Dietary Fiber 1.38g 71%
Protein 3.53g 91%
Vitamin C 15.9mg 343%
Vitamin A 0.4mg 172%
Iron 6.8mg 485%
Calcium 39.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125.3
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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