Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

Directions:

  1. Thaw the spinach in colander squeeze as much of the water out as possible. Mix spinach, Parmesan, and mayonnaise in a bowl until creamy.
  2. Texture should be thick, if you overdo the mayonnaise add more Parmesan. Split oysters in half and line on a cookie sheet or in a baking pan. Top each oyster with enough of the spinach mixture to cover. Cut bacon with kitchen scissors, large enough to drape over top of oyster.
  3. Bake in a preheated 350 degree F oven until bacon is crisp. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3117.72 Kcal (13053 kJ)
Calories from fat 1572.13 Kcal
% Daily Value*
Total Fat 174.68g 269%
Cholesterol 1321.13mg 440%
Sodium 3843.26mg 160%
Potassium 3988.34mg 85%
Total Carbs 3.21g 1%
Sugars 2.16g 9%
Dietary Fiber 0.43g 2%
Protein 368.87g 738%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 90.7mg 504%
Calcium 528.5mg 53%
Amount Per 100 g
Calories 182.98 Kcal (766 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 269%
Cholesterol 77.54mg 440%
Sodium 225.56mg 160%
Potassium 234.08mg 85%
Total Carbs 0.19g 1%
Sugars 0.13g 9%
Dietary Fiber 0.02g 2%
Protein 21.65g 738%
Iron 5.3mg 504%
Calcium 31mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.8
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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