Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

Directions:

  1. Divide half the rock salt between 4 dinner plates, each large enough to hold 6 oysters.
  2. Distribute the salt evenly on each plate (this is to provide an attractive base on which the curved oyster shells can evenly rest).
  3. Test with an oyster, placing the more deeply curved shell side down.
  4. If you need more salt to support the shells, add it; set plates aside.
  5. Now, divided the remaining salt between two roasting pans, each large enough to hold a dozen oysters in one layer.
  6. Distribute the salt as you did for the plates (if you run out of salt, you can use dried beans or lightly crumpled foil in the pans).
  7. Open the top, flat side of the oyster (the deeply curved shell should be on the bottom).
  8. Retain in each shell as much of the oyster liquor as possible; discard the top shell and free each oyster from its muscle.
  9. Transfer each oyster in its bottom shell to the salt-lined roasting pans.
  10. Arrange the oven racks to accommodate both roasting pans and preheat oven to 400°.
  11. In a large skillet, melt the butter over medium heat; when the foam begins to subside, add the celery, fennel, scallions, garlic, parsley, watercress, thyme, and a large pinch of kosher salt; cook mixture for 2 minutes, stirring to incorporate ingredients.
  12. Take pan off heat and transfer mixture to a blender; to blender also add hot sauce, Pernod, a few grindings of pepper, and the bread crumbs.
  13. Puree the mixture for 2 minutes or until it is uniformly green in color and the texture of a thick milkshake; transfer mixture to a small bowl.
  14. Place 2 teaspoons puree mixture on top of each oyster if they are medium-size (a little more if they are larger, a little less if they are smaller).
  15. The mixture should almost, but not quite cover the meat of the oyster.
  16. Place the roasting pans with the oysters in the oven; cook about 20 minutes or until there is a lively bubbling at the edges of the oysters.
  17. If your oven has hot spots, rotate the pans 180° after 10 minutes (and if your roasting pans are on different levels, after 10 minutes carefully reverse the bottom and top pans to ensure even cooking).
  18. When the oysters are done, allow them to cool for 2 minutes, then, wearing rubber gloves or with the help of a large spoon, carefully transfer 6 oysters to each of the salt-line plates; garnish each with a lemon wedge and serve immediately.
  19. **Alternative cooking method: preheat broiler; place one pan under the broiler until the oysters are bubbling on top, about 3-5 minutes; repeat with the second pan; proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4030.29 Kcal (16874 kJ)
Calories from fat 1226.02 Kcal
% Daily Value*
Total Fat 136.22g 210%
Cholesterol 1579.88mg 527%
Sodium 14037.72mg 585%
Potassium 8155.57mg 174%
Total Carbs 287.63g 96%
Sugars 167.45g 670%
Dietary Fiber 33.14g 133%
Protein 426.67g 853%
Vitamin C 53mg 88%
Vitamin A 0.6mg 19%
Iron 110.2mg 612%
Calcium 379.5mg 38%
Amount Per 100 g
Calories 174.81 Kcal (732 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 210%
Cholesterol 68.52mg 527%
Sodium 608.86mg 585%
Potassium 353.73mg 174%
Total Carbs 12.48g 96%
Sugars 7.26g 670%
Dietary Fiber 1.44g 133%
Protein 18.51g 853%
Vitamin C 2.3mg 88%
Iron 4.8mg 612%
Calcium 16.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.2
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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