Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

  • 2 slices bacon
  • 24 unopened, fresh, live medium oysters
  • 1 1/2 cups cooked spinach
  • 1/3 cup bread crumbs
  • 1/2 tsp salt
  • 1 tsp anise flavored liqueur
  • 4 cups kosher salt

Directions:

  1. Preheat oven to 450 degrees F (220 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. Clean oysters and place in a large stockpot. Pour in enough water to cover oysters; bring the water and oysters to a boil. Remove from heat and drain and cool oysters. When cooled break the top shell off of each oyster.
  3. Using a food processor, chop the bacon, spinach, bread crumbs, green onions, and parsley. Add the salt, hot sauce, olive oil and anise-flavored liqueur and process until finely chopped but not pureed, about 10 seconds.
  4. Arrange the oysters in their half shells on a pan with kosher salt. Spoon some of the spinach mixture on each oyster. Bake 10 minutes until cooked through, then change the oven's setting to broil and broil until browned on top. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.8 Kcal (146 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 1.54mg 1%
Sodium 4322.43mg 180%
Potassium 62.05mg 1%
Total Carbs 1.6g 1%
Sugars 0.13g 1%
Dietary Fiber 0.32g 1%
Protein 0.85g 2%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 125.21 Kcal (524 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 4%
Cholesterol 5.54mg 1%
Sodium 15553.92mg 180%
Potassium 223.29mg 1%
Total Carbs 5.75g 1%
Sugars 0.46g 1%
Dietary Fiber 1.15g 1%
Protein 3.04g 2%
Vitamin C 5.2mg 2%
Vitamin A 0.4mg 4%
Iron 1.9mg 3%
Calcium 67.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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