Oysters Bienville (Emeril Lagasse) Recipe

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Oysters Bienville (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, fry the bacon until crisp, about 8 minutes. Add the onions, salt, and cayenne and cook, stirring, for 2 minutes. Add the garlic and butter, and cook, stirring, for 2 minutes until the butter melts. Add the flour and, stirring slowly and constantly, cook for 2 minutes. Add the milk and wine and stir to blend. Reduce the heat to medium, then add the mushrooms and shrimp. Stir and fold to mix and cook until the mixture is very thick, about 12 minutes. Add the lemon juice, green onions, and parsley and stir to mix well. Remove from the heat, add the beaten egg yolks, and blend well. Let cool to room temperature. Preheat the oven to 400 degrees F. Arrange the reserved oyster shells on a bed of rock salt in 4 pie pans or on a large baking sheet. Put an oyster in each shell and top it with about 2 heaping tablespoons of the sauce. **Or, the oysters can be put in a shallow pan (without the shells and rock salt) and topped with the sauce to bake. Bake until the sauce is delicately browned and the oysters begin to curl at the edges, about 20 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.41 Kcal (1396 kJ)
Calories from fat 178.22 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 89.8mg 30%
Sodium 821.29mg 34%
Potassium 288.97mg 6%
Total Carbs 24.5g 8%
Sugars 2.8g 11%
Dietary Fiber 1.05g 4%
Protein 10.39g 21%
Vitamin C 3.7mg 6%
Iron 1.4mg 8%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 178.09 Kcal (746 kJ)
Calories from fat 95.2 Kcal
% Daily Value*
Total Fat 10.58g 30%
Cholesterol 47.97mg 30%
Sodium 438.7mg 34%
Potassium 154.35mg 6%
Total Carbs 13.09g 8%
Sugars 1.5g 11%
Dietary Fiber 0.56g 4%
Protein 5.55g 21%
Vitamin C 2mg 6%
Iron 0.8mg 8%
Calcium 42.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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