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Amount Per 1 cup | |||
Calories | 455 Kcal (1905 kJ) | ||
Calories from fat | 11.03 Kcal | ||
% Daily Value* | |||
Total Fat | 1.23g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 2.5mg | 0% | |
Potassium | 133.75mg | 3% | |
Total Carbs | 95.39g | 32% | |
Sugars | 0.34g | 1% | |
Dietary Fiber | 3.38g | 14% | |
Protein | 12.91g | 26% | |
Iron | 5.8mg | 32% | |
Calcium | 18.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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