Ovos Moles De Papaia (Papaya and Egg Yolk Pudding) Recipe

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Ovos Moles De Papaia (Papaya and Egg Yolk Pudding)
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Ingredients:

Directions:

  1. Combine the papaya, lime or lemon juice, and water in blender and blend at high speed for about 30 seconds. Scrape sides with a rubber spatula, and blend again until the mixture is a smooth purée.
  2. With the back of a spoon, rub the purée through a fine sieve into a 2- to 3-quart enamel or stainless-steel saucepan. Mix in the sugar, cinnamon stick and cloves and, stirring constantly, bring to a boil over high heat,.
  3. Stirring occasionally, cook briskly until the syrup reaches a temperature of 230°F on a candy thermometer or a few drops spooned into cold water immediately form coarse threads.
  4. Remove pan from the heat and, with a slotted spoon, remove and discard the cinnamon and cloves.
  5. In a deep bowl, beat the egg yolks with a wire whisk or a electric beater for about 1 minute, or until the yolks thicken slightly.
  6. While beating constantly, pour the hot syrup into the egg yolks in a thin stream and continue to beat until the mixture is smooth and thick and is a bright, deep yellow color.
  7. Divide the mixture among four 4-ounce heatproof dessert dishes, and let cool to room temperature. The dessert will thicken further as it cools. Serve at once, or refrigerate for at least 2 hours and serve it chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.77 Kcal (1577 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 204.6mg 68%
Sodium 91.24mg 4%
Potassium 352.72mg 8%
Total Carbs 77.35g 26%
Sugars 70.44g 282%
Dietary Fiber 2.83g 11%
Protein 7.15g 14%
Vitamin C 91mg 152%
Iron 1.1mg 6%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 131.44 Kcal (550 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 8%
Cholesterol 71.37mg 68%
Sodium 31.83mg 4%
Potassium 123.05mg 8%
Total Carbs 26.98g 26%
Sugars 24.57g 282%
Dietary Fiber 0.99g 11%
Protein 2.49g 14%
Vitamin C 31.7mg 152%
Iron 0.4mg 6%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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