Calories in Usda Papayas

244Calories

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Nutrition Facts Usda Papayas

Amount Per 1.25 lb
Calories 243.76 Kcal (1021 kJ)
Calories from fat 13.26 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.45g 2%
Sodium 45.35mg 2%
Potassium 1031.71mg 22%
Total Carbs 61.34g 20%
Sugars 44.33g 177%
Dietary Fiber 9.64g 39%
Protein 2.66g 5%
Vitamin C 345.2mg 575%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 566.88 g
  • Cal: 12.2 %
  • Fat: 2.3 %
  • Carb: 20.4 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (3.4%)
  • Protein (4.5%)
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