Bolo De Banana - Banana Cake Recipe

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Bolo De Banana  - Banana Cake
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Ingredients:

  • 3 cups sugar
  • 3 cups water (please read note in directions)
  • cinnamon , to taste
  • 4 tbsp butter
  • 2 1/2 cups sugar
  • 1 cup milk

Directions:

  1. Brown sugar in large pot until sugar melts.
  2. NOTE: Add just enough water to make a heavy syrup (I had to give an amt!).
  3. Pour syrup into Bundt pan and turn to spread over bottom and sides.
  4. Slice bananas length-wise into four thin slices; sprinkle with cinnamon; lay banana slices up the sides of the bundt pan (outside and center).
  5. NOTE: According to Lucia, don't sprinkle cinnamon on the outside of the bananas as it turns it dark.
  6. CAKE: Mix together 3 egg yolks, butter, and sugar; beat til light.
  7. Stir in milk, flour, & baking powder.
  8. In a separate bowl, beat egg whites until stiff; fold into cake batter.
  9. Bake at 375 until cake is done (toothpick comes out clean).
  10. NOTE: Lucia said to bake for 20 minutes but it may take longer.
  11. Let cool in pan; carefully invert onto cake plate/serving platter.
  12. Slice the cake and delight in it's taste - Lucia Ceresini 10-28-98.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.05 Kcal (2751 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 77.26mg 26%
Sodium 44.01mg 2%
Potassium 630.39mg 13%
Total Carbs 141.06g 47%
Sugars 93g 372%
Dietary Fiber 4.1g 16%
Protein 8.71g 17%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 181.08 Kcal (758 kJ)
Calories from fat 19.52 Kcal
% Daily Value*
Total Fat 2.17g 12%
Cholesterol 21.29mg 26%
Sodium 12.13mg 2%
Potassium 173.73mg 13%
Total Carbs 38.87g 47%
Sugars 25.63g 372%
Dietary Fiber 1.13g 16%
Protein 2.4g 17%
Vitamin C 2.2mg 13%
Iron 0.8mg 16%
Calcium 41.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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