Oven-Roasted Sweet Potato Wedges Recipe

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Oven-Roasted Sweet Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Combine all ingredients in a large bowl; toss well. Arrange potatoes in a single layer in a roasting pan.
  3. Bake at 450° for 20 minutes. Gently stir potatoes, and bake an additional 10 minutes or until lightly browned and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.95 Kcal (862 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 491.81mg 20%
Potassium 646.94mg 14%
Total Carbs 38.29g 13%
Sugars 7.57g 30%
Dietary Fiber 5.83g 23%
Protein 3.87g 8%
Vitamin C 3.8mg 6%
Vitamin A 1.9mg 63%
Iron 2mg 11%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 105.32 Kcal (441 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 7%
Sodium 251.5mg 20%
Potassium 330.83mg 14%
Total Carbs 19.58g 13%
Sugars 3.87g 30%
Dietary Fiber 2.98g 23%
Protein 1.98g 8%
Vitamin C 2mg 6%
Vitamin A 1mg 63%
Iron 1mg 11%
Calcium 30.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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