Oven Roasted Cauliflower with Turmeric and Ginger (Bobby Flay) Recipe
Posted by
Directions:
- Preheat oven to 425 degrees F.
- Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl.
- Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.84 Kcal (573 kJ) | ||
| Calories from fat | 97.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Sodium | 44.81mg | 2% | |
| Potassium | 479.95mg | 10% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 75.1mg | 125% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 59.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 17% | |
|---|---|---|---|
| Sodium | 27.27mg | 2% | |
| Potassium | 292.07mg | 10% | |
| Total Carbs | 5.27g | 3% | |
| Sugars | 1.97g | 13% | |
| Dietary Fiber | 2.06g | 14% | |
| Protein | 2.1g | 7% | |
| Vitamin C | 45.7mg | 125% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian-Inspired Egg Salad
Vegetable oil, Red onion, in small dice and 8 more.. -
Kevin's Aloo Gobi
Waxy potato, peeled and cut into chunks, Cooking oil and 11 more.. -
Simple Lemon Rasam
Cooked toor dal, Lemon , juice of, Salt, Vegetable oil and 7 more.. -
Masala Potatoes
Potatoes, Vegetable oil, Black mustard seeds and 9 more.. -
Aloo Gobi ki Subzi (Potatoes and Cauliflower)
Vegetable oil, Mustard seed, Asafoetida powder and 9 more.. -
Chickpea and Potato Curry
Vegetable oil, Black mustard seeds, Garlic cloves and 14 more.. -
Prawn and Pumpkin Coconut Milk Curry - Konju Pulungari
Vegetable oil, Mustard seeds, Whole cumin seed and 13 more.. -
Potato and Cauliflower Curry
Vegetable oil, Cumin, Onion, diced, Ginger, finely diced and 8 more.. -
Capsicum Zunka
Vegetable oil, Mustard seed and 6 more.. -
Alu Brinjal: Simple Indian Dish
Vegetable oil, Black mustard seeds and 9 more.. -
Indian-Spiced Sockeye and Grilled Potato Salad
Vegetable oil, Brown mustard seeds, Ground coriander and 13 more.. -
Martha's Indian Spiced String Beans
Coarse salt, plus more for seasoning and 5 more..
Also Try
-
Roasted Cauliflower with Turmeric and Cumin
Safflower or sunflower oil, Ground cumin, Turmeric and 6 more.. -
Oven Roasted Tomatoes With Basil and Bacon
Roma tomatoes, Tomatoes, Bacon, Basil leaves and 3 more.. -
Oven Roasted Potatoes With Garlic and Rosemary
Red potatoes, unpeeled and cut in large chunks, Olive oil and 3 more.. -
Roast Cauliflower With Lemon and Parmesan
Cauliflower florets, Butter (melted , or olive oil) and 3 more.. -
-
Roasted Cauliflower With Parmesan And Pancetta
Head cauliflower , cut into pieces (about 6 cups) and 11 more.. -
Roasted Cauliflower with Capers and Bread Crumbs
Heads cauliflower (about 3 lb.), Olive oil, Salt and 7 more.. -
Oven Roasted Cauliflower and Broccoli With Bacon
Cauliflower, Broccoli, Bacon , microwaved until done and 6 more.. -
-
Oven Roasted Tilapia With Tomatoes, Pesto and Lemon
Tomatoes or 1/2 pint grape, Garlic cloves, minced and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
