Tomato Basil & Garlic Bruschetta Recipe

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Tomato Basil & Garlic Bruschetta
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Ingredients:

Directions:

  1. Chop tomatoes in to little cubes. Mince the Garlic and Basil Leaves. Then mix in all ingredients! Enjoy! (Serve w/ toasted french bread).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.2 Kcal (612 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 22%
Sodium 5.4mg 0%
Potassium 66.53mg 1%
Total Carbs 4.2g 1%
Sugars 3.14g 13%
Dietary Fiber 0.26g 1%
Protein 0.27g 1%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 296.52 Kcal (1241 kJ)
Calories from fat 259.19 Kcal
% Daily Value*
Total Fat 28.8g 22%
Sodium 10.96mg 0%
Potassium 134.93mg 1%
Total Carbs 8.52g 1%
Sugars 6.36g 13%
Dietary Fiber 0.53g 1%
Protein 0.54g 1%
Vitamin C 5.3mg 4%
Iron 0.5mg 1%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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