Directions:
- In a saucepan, combine beef, tomato paste, and basil. bring to a boil; reduce heat. Cover and simmer for 5 minutes.
- Combine cottage cheese and egg; mix well.
- Spoon a third of meat sauce into a greased 13in.x9-in.x2-in. baking dish. Layer with three noodles, half the cottage cheese mixture, and a third of the mozzarella cheese.
- Repeat layers. Top with the remaining meat sauce and the mozzerella cheese.
- Cover and bake at 350 degrees for 30 minutes. Uncover and sprinkle with the parmesan cheese. Bake for 5-10 minutes more.
- Let stand for 10 minutes and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.01 Kcal (662 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 55.16mg | 18% | |
| Sodium | 484.75mg | 20% | |
| Potassium | 251.32mg | 5% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 431.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 131.19 Kcal (549 kJ) | ||
| Calories from fat | 35.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 7% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 18% | |
| Sodium | 402.47mg | 20% | |
| Potassium | 208.66mg | 5% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.44g | 7% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 21.27g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 358mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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