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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
648Calories
Amount Per 473.2 g | |||
Calories | 648.28 Kcal (2714 kJ) | ||
Calories from fat | 255.95 Kcal | ||
% Daily Value* | |||
Total Fat | 28.44g | 44% | |
---|---|---|---|
Saturated Fat | 12.92g | 65% | |
Cholesterol | 326.51mg | 109% | |
Sodium | 402.22mg | 17% | |
Potassium | 1689.32mg | 36% | |
Protein | 97.53g | 195% | |
Iron | 10.3mg | 57% | |
Calcium | 85.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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