Oven Pancakes Swedish-american Recipe

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Oven Pancakes Swedish-american
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Ingredients:

Directions:

  1. Beat eggs and salt.
  2. Gradually mix in remaining ingredients (except butter and bacon drippings.
  3. Preheat oven to 400 degrees F.
  4. Put pans in oven with butter or drippings in them; let them get hot, but don't brown butter.
  5. Add egg mixture and bake on lower rack for 15 minutes until they rise up in bubbles.
  6. Then move to upper rack for 15 more minutes or until lightly brown.
  7. Serve hot with cranberry sauce, fruit syrup or jam on top. We use lingonberries cooked, or preserves from Sweden, found at some grocery stores in America.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.64 Kcal (2226 kJ)
Calories from fat 185.27 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 141.7mg 47%
Sodium 1667.17mg 69%
Potassium 507.18mg 11%
Total Carbs 69.71g 23%
Sugars 13.11g 52%
Dietary Fiber 6.22g 25%
Protein 16.97g 34%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 437.6mg 44%
Amount Per 100 g
Calories 167.21 Kcal (700 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 32%
Cholesterol 44.57mg 47%
Sodium 524.35mg 69%
Potassium 159.52mg 11%
Total Carbs 21.92g 23%
Sugars 4.12g 52%
Dietary Fiber 1.96g 25%
Protein 5.34g 34%
Iron 1.3mg 24%
Calcium 137.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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