Oven Oatmeal - Peach Recipe

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Oven Oatmeal - Peach
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Ingredients:

Directions:

  1. Set oven to 350 degrees F.
  2. Drain peach juice into measuring cup. If less than 1 cup, top with other juice, water, or more milk. Total liquids must be AT LEAST 3 cups. A little more is good!
  3. Chop peaches. I use a table knife and simply chop in the cans!
  4. Combine all dry ingredients. Add milk and peaches with juice; mix well.
  5. Pour all into sprayed baking dish. I use my 2 1/2 quart round Pyrex. I haven't tried other sizes -
  6. Bake, uncovered, 50 minutes.
  7. DONE!
  8. ***I've used canned tart cherries in place of peaches, used the canned cherry juice , and added a little almond extract. Not as sweet but you can always adjust as necessary! YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.45 Kcal (3330 kJ)
Calories from fat 387.88 Kcal
% Daily Value*
Total Fat 43.1g 66%
Cholesterol 22.48mg 7%
Sodium 189.52mg 8%
Potassium 639.44mg 14%
Total Carbs 99.31g 33%
Sugars 73.48g 294%
Dietary Fiber 9.52g 38%
Protein 12.79g 26%
Vitamin C 0.1mg 0%
Iron 3.4mg 19%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 457.38 Kcal (1915 kJ)
Calories from fat 223.03 Kcal
% Daily Value*
Total Fat 24.78g 66%
Cholesterol 12.92mg 7%
Sodium 108.97mg 8%
Potassium 367.68mg 14%
Total Carbs 57.1g 33%
Sugars 42.25g 294%
Dietary Fiber 5.47g 38%
Protein 7.36g 26%
Iron 2mg 19%
Calcium 175mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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