Calories in Usda Cheese, swiss

1293Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 12 oz
Calories 1292.76 Kcal (5413 kJ)
Calories from fat 851.18 Kcal
% Daily Value*
Total Fat 94.58g 146%
Saturated Fat 60.49g 302%
Cholesterol 312.98mg 104%
Sodium 653.18mg 27%
Potassium 261.95mg 6%
Total Carbs 18.3g 6%
Sugars 4.49g 18%
Protein 91.62g 183%
Vitamin A 0.7mg 25%
Iron 0.7mg 4%
Calcium 2691mg 269%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1293 calories) 340.2 g
  • Cal: 64.6 %
  • Fat: 145.5 %
  • Carb: 6.1 %
  • Prot: 183.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (66%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
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