Oven Fried Zuchini Rounds Recipe

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Oven Fried Zuchini Rounds
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Ingredients:

Directions:

  1. See p. 137
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.98 Kcal (410 kJ)
Calories from fat 36.68 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 11mg 4%
Sodium 338.95mg 14%
Potassium 61.56mg 1%
Total Carbs 7.17g 2%
Sugars 0.83g 3%
Dietary Fiber 0.5g 2%
Protein 7.73g 15%
Iron 0.6mg 3%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 231.35 Kcal (969 kJ)
Calories from fat 86.61 Kcal
% Daily Value*
Total Fat 9.62g 6%
Cholesterol 25.97mg 4%
Sodium 800.32mg 14%
Potassium 145.35mg 1%
Total Carbs 16.92g 2%
Sugars 1.96g 3%
Dietary Fiber 1.18g 2%
Protein 18.26g 15%
Iron 1.5mg 3%
Calcium 374.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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