Oven-Fried Pork Chops Recipe

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Ingredients:

Serving

4 pork chops, trimmed
2 tbsp butter, melted
1 egg, beaten
2 tbsp milk
1/4 tsp black pepper
1 cup herb-seasoned dry bread stuffing mix

Directions:

Preheat oven to 425 degrees F (220 degrees C). Pour butter into a 9x13 inch baking pan.
Stir together egg, milk and pepper. Dip pork chops in egg mixture, coat with stuffing mix and place in pan.
Bake in preheated oven for 10 minutes. Turn chops and bake for another 10 minutes, or until no pink remains in the meat and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.98 Kcal (532 kJ)
Calories from fat	67.02 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	56.34mg	19%
Sodium	291.74mg	12%
Potassium	30.75mg	1%
Total Carbs	10.64g	4%
Sugars	1.57g	6%
Dietary Fiber	0.63g	3%
Protein	4.11g	8%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	149.29 Kcal (625 kJ)
Calories from fat	78.8 Kcal
		% Daily Value*
Total Fat	8.76g	11%
Cholesterol	66.24mg	19%
Sodium	342.99mg	12%
Potassium	36.15mg	1%
Total Carbs	12.51g	4%
Sugars	1.84g	6%
Dietary Fiber	0.74g	3%
Protein	4.83g	8%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	45.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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