Directions:
- In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives.
- Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.66 Kcal (1020 kJ) | ||
| Calories from fat | 155.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Cholesterol | 203.11mg | 68% | |
| Sodium | 269.24mg | 11% | |
| Potassium | 235.64mg | 5% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 17.32g | 35% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 298.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 161.06 Kcal (674 kJ) | ||
| Calories from fat | 103.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 27% | |
|---|---|---|---|
| Cholesterol | 134.25mg | 68% | |
| Sodium | 177.96mg | 11% | |
| Potassium | 155.76mg | 5% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 2.06g | 12% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 11.45g | 35% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 197.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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