Oven Fried Chicken With Honey-butter Sauce Recipe

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Oven Fried Chicken With Honey-butter Sauce
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Ingredients:

  • 1 cup. flour
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 2 tsp. paprika
  • 8 pieces chicken
  • 1 stick butter
  • 1/4 cup. butter
  • 1/4 cup. honey
  • 1/4 cup. lemon juice

Directions:

  1. Dredge chicken in a mixture of the 1st 4 ingredients.
  2. Pour melted butter in 9x13 pan.
  3. Add chicken pieces to pan turning to coat with butter.
  4. Bake skin side down for 30 min.
  5. While chicken cooks:
  6. Make sauce by melting butter in saucepan & beating in honey & lemon juice.
  7. Turn chicken pieces and pour honey-butter sauce over & bake 30 min. more or until tender.
  8. Spoon pan juices over chicken & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5068.21 Kcal (21220 kJ)
Calories from fat 3204.16 Kcal
% Daily Value*
Total Fat 356.02g 548%
Cholesterol 1974.04mg 658%
Sodium 3467.63mg 144%
Potassium 4092.51mg 87%
Total Carbs 56.42g 19%
Sugars 17.95g 72%
Dietary Fiber 4.58g 18%
Protein 381.89g 764%
Vitamin C 68.9mg 115%
Vitamin A 0.4mg 15%
Iron 23.5mg 131%
Calcium 357.1mg 36%
Amount Per 100 g
Calories 226.83 Kcal (950 kJ)
Calories from fat 143.41 Kcal
% Daily Value*
Total Fat 15.93g 548%
Cholesterol 88.35mg 658%
Sodium 155.2mg 144%
Potassium 183.17mg 87%
Total Carbs 2.53g 19%
Sugars 0.8g 72%
Dietary Fiber 0.2g 18%
Protein 17.09g 764%
Vitamin C 3.1mg 115%
Iron 1.1mg 131%
Calcium 16mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 130.2
    Points
  • 132
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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