Chicken 'n Chiles Recipe

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Chicken 'n Chiles
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Ingredients:

Directions:

  1. Combine flour, salt, pepper and 1/2 teaspoon chili powder.
  2. Coat chicken with flour mixture.
  3. Melt butter in large skillet.
  4. Fry chicken on one side till brown, turn chicken.
  5. Add mushrooms and continue cooking till other side of chicken is well browned.
  6. Combine soup, milk, green chilies and remaining chili powder.
  7. Spoon over chicken.
  8. Cover, reduce heat.
  9. Simmer 40 minutes or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.8 Kcal (3533 kJ)
Calories from fat 529.53 Kcal
% Daily Value*
Total Fat 58.84g 91%
Cholesterol 321.38mg 107%
Sodium 756.09mg 32%
Potassium 773.81mg 16%
Total Carbs 10.72g 4%
Sugars 0.64g 3%
Dietary Fiber 1.69g 7%
Protein 63.47g 127%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 4.5mg 25%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 215.15 Kcal (901 kJ)
Calories from fat 135.02 Kcal
% Daily Value*
Total Fat 15g 91%
Cholesterol 81.94mg 107%
Sodium 192.79mg 32%
Potassium 197.3mg 16%
Total Carbs 2.73g 4%
Sugars 0.16g 3%
Dietary Fiber 0.43g 7%
Protein 16.18g 127%
Vitamin C 2.7mg 18%
Iron 1.1mg 25%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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