Italian Sausage Skillet Dinner Recipe

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Ingredients:

Serving

1 lb italian sausage , cut into 2-inch slices
2 tbsp olive oil
1 red bell pepper, coarsely chopped
1 orange bell pepper, coarsely chopped
1 yellow bell pepper, coarsely chopped
2 medium onions, coarsely chopped
4 large potatoes, peeled and cubed
3/4 tsp salt
1/2 tsp pepper
1 tsp italian seasoning
1/4 tsp garlic powder
1/4 tsp fennel seed
1/2 cup water

Directions:

In a large nonstick skillet, brown sausage in 1 T olive oil; remove from skillet.
Add remaining olive oil to skillet and saute peppers and onions for 5 minutes; remove from skillet.
Add potatoes, salt, pepper, Italian seasoning, garlic powder, fennel seed and water to skillet; simmer over medium heat, covered, about 5 minutes.
Return sausage, peppers and onions to skillet and mix well. Cover and simmer about 10 minutes, stirring occasionally, or until sausage is done and potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.81 Kcal (2528 kJ)
Calories from fat	379.58 Kcal
		% Daily Value*
Total Fat	42.18g	65%
Cholesterol	86.17mg	29%
Sodium	1341.6mg	56%
Potassium	878.7mg	19%
Total Carbs	35.43g	12%
Sugars	9.63g	39%
Dietary Fiber	5.88g	24%
Protein	19.1g	38%
Vitamin C	67.9mg	113%
Vitamin A	2.8mg	93%
Iron	27.7mg	154%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	147.01 Kcal (616 kJ)
Calories from fat	92.42 Kcal
		% Daily Value*
Total Fat	10.27g	65%
Cholesterol	20.98mg	29%
Sodium	326.64mg	56%
Potassium	213.94mg	19%
Total Carbs	8.63g	12%
Sugars	2.34g	39%
Dietary Fiber	1.43g	24%
Protein	4.65g	38%
Vitamin C	16.5mg	113%
Vitamin A	0.7mg	93%
Iron	6.7mg	154%
Calcium	19.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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