Oven Baked Tuna Fish Rolls Recipe

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Oven Baked Tuna Fish Rolls
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Ingredients
7
Count
Nutrition
91
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a bowl, mix the tuna, egg and celery completely.
  3. Slowly add breadcrumbs to tuna mixture while stirring until mixture binds. Adjust amount of breadcrumbs as needed. Set aside.
  4. In a second bowl stir Bisquick with fork until smooth. Slowly add milk until a dough forms that is suitable for rolling. You shouldn't need all the milk. Add more Bisquick if you need to adjust consistency.
  5. Roll out dough until thin and cut into two squares. Place tuna mixture in the middle of each dough square. Leave enough dough to allow folding the corners over to seal top and edges. Tuna mixture should be completely sealed in the dough.
  6. Place rolls on greased baking pan. Bake at 400 degrees until top of dough is golden brown, about 25-30 minute.
  7. While rolls are baking, in a saucepan, heat up mushroom soup, adding water a little at a time until a nice consistency is reached for pouring over the finished rolls. Don't make it too thin.
  8. When rolls finish baking, serve hot with mushroom sauce poured over the top. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.47 Kcal (383 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 25.14mg 8%
Sodium 213.06mg 9%
Potassium 72.08mg 2%
Total Carbs 13.27g 4%
Sugars 2.87g 11%
Dietary Fiber 0.53g 2%
Protein 3.35g 7%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 135.04 Kcal (565 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 4%
Cholesterol 37.11mg 8%
Sodium 314.52mg 9%
Potassium 106.41mg 2%
Total Carbs 19.59g 4%
Sugars 4.23g 11%
Dietary Fiber 0.78g 2%
Protein 4.95g 7%
Vitamin C 0.1mg 0%
Iron 1.5mg 6%
Calcium 89.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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