Oven Baked Garlic Fries Recipe

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Oven Baked Garlic Fries
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Ingredients:

Directions:

  1. Preheat oven to375
  2. Mix oil, garlic, salt and pepper in large mixing bowl
  3. Add potatoes and toss to coat
  4. Place on baking sheet in single layer (I use non stick foil to line)
  5. Bake 30-40 minutes, flipping over half way through
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.72 Kcal (1054 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.33mg 2%
Potassium 1427.25mg 30%
Total Carbs 54.5g 18%
Sugars 2.6g 10%
Dietary Fiber 5.19g 21%
Protein 7.79g 16%
Vitamin C 20.8mg 35%
Iron 2.6mg 14%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 2%
Potassium 550mg 30%
Total Carbs 21g 18%
Sugars 1g 10%
Dietary Fiber 2g 21%
Protein 3g 16%
Vitamin C 8mg 35%
Iron 1mg 14%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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