Oven-Baked Buttermilk Chicken Recipe

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Oven-Baked Buttermilk Chicken
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Ingredients
6
Count
Nutrition
1000
Calories
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Combine golden onion recipe soup mix with flour; set aside.
  3. Beat eggs with buttermilk.
  4. Dip chicken pieces in buttermilk mixture, then flour mixture, coating well.
  5. Place in large shallow baking pan, on rack, and chill 30 minutes.
  6. Drizzle with butter, then bake 45 minutes or until well done.
  7. NOTE:
  8. This is a great recipe for picnics or just eating on the patio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1000.17 Kcal (4188 kJ)
Calories from fat 596.18 Kcal
% Daily Value*
Total Fat 66.24g 102%
Cholesterol 402.48mg 134%
Sodium 457.23mg 19%
Potassium 768.19mg 16%
Total Carbs 26.89g 9%
Sugars 1.63g 7%
Dietary Fiber 1.07g 4%
Protein 68.65g 137%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 5.5mg 30%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 225.74 Kcal (945 kJ)
Calories from fat 134.56 Kcal
% Daily Value*
Total Fat 14.95g 102%
Cholesterol 90.84mg 134%
Sodium 103.2mg 19%
Potassium 173.38mg 16%
Total Carbs 6.07g 9%
Sugars 0.37g 7%
Dietary Fiber 0.24g 4%
Protein 15.49g 137%
Vitamin C 2.3mg 17%
Iron 1.2mg 30%
Calcium 21.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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