Oven Baked Herb Chicken Recipe

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Oven Baked Herb Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a lightly greased 9x13 inch baking dish. In a small bowl, combine the dry salad dressing mix, flour, salt, butter or margarine and lemon juice. Mix together, then brush mixture evenly over the top of the chicken breasts. Bake in the preheated oven for 60 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.84 Kcal (1423 kJ)
Calories from fat 144.39 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 163.5mg 54%
Sodium 905.42mg 38%
Potassium 682.05mg 15%
Total Carbs 2.4g 1%
Sugars 0.27g 1%
Dietary Fiber 0.08g 0%
Protein 48.59g 97%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Calcium 43mg 4%
Amount Per 100 g
Calories 132.97 Kcal (557 kJ)
Calories from fat 56.49 Kcal
% Daily Value*
Total Fat 6.28g 25%
Cholesterol 63.97mg 54%
Sodium 354.26mg 38%
Potassium 266.86mg 15%
Total Carbs 0.94g 1%
Sugars 0.1g 1%
Dietary Fiber 0.03g 0%
Protein 19.01g 97%
Vitamin C 0.4mg 2%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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