Outrageous Mexican Chicken Salad Recipe

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Outrageous Mexican Chicken Salad
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Ingredients:

Directions:

  1. Combine lettuce,tortilla chips,chicken,beans,dressing and cheese in large bowl. Garnish with tomatoes and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.8 Kcal (2344 kJ)
Calories from fat 434.35 Kcal
% Daily Value*
Total Fat 48.26g 74%
Cholesterol 56.18mg 19%
Sodium 1121.33mg 47%
Potassium 319.33mg 7%
Total Carbs 19.19g 6%
Sugars 1.27g 5%
Dietary Fiber 1.49g 6%
Protein 14.01g 28%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 313.39 Kcal (1312 kJ)
Calories from fat 243.16 Kcal
% Daily Value*
Total Fat 27.02g 74%
Cholesterol 31.45mg 19%
Sodium 627.74mg 47%
Potassium 178.77mg 7%
Total Carbs 10.74g 6%
Sugars 0.71g 5%
Dietary Fiber 0.84g 6%
Protein 7.84g 28%
Vitamin C 1.6mg 5%
Iron 1mg 10%
Calcium 37.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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