Amount Per 1 Serving
Calories	218.42 Kcal (914 kJ)
Calories from fat	152.72 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	349.26mg	116%
Sodium	281.18mg	12%
Potassium	155.61mg	3%
Total Carbs	1.93g	1%
Sugars	0.86g	3%
Protein	15.32g	31%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	179.8mg	18%

Amount Per 100 g
Calories	182.43 Kcal (764 kJ)
Calories from fat	127.56 Kcal
		% Daily Value*
Total Fat	14.17g	26%
Cholesterol	291.71mg	116%
Sodium	234.85mg	12%
Potassium	129.97mg	3%
Total Carbs	1.61g	1%
Sugars	0.72g	3%
Protein	12.79g	31%
Vitamin A	0.1mg	2%
Iron	1.5mg	10%
Calcium	150.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free

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