Orzo and Rice Recipe

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Orzo and Rice
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Ingredients:

Directions:

  1. In a large heavy saucepan, melt butter over medium heat; add orzo and brown until golden.
  2. Add rice, bouillon, and water; bring to a boil, cover and lower heat to medium-low.
  3. Simmer for about 20 to 25 minutes or until all water is absorbed; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.41 Kcal (362 kJ)
Calories from fat 68.99 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 16.87mg 6%
Sodium 262.01mg 11%
Potassium 21.36mg 0%
Total Carbs 3.73g 1%
Sugars 0.76g 3%
Dietary Fiber 0.3g 1%
Protein 1.13g 2%
Vitamin A 0.1mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 55.33 Kcal (232 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 12%
Cholesterol 10.8mg 6%
Sodium 167.77mg 11%
Potassium 13.67mg 0%
Total Carbs 2.39g 1%
Sugars 0.49g 3%
Dietary Fiber 0.19g 1%
Protein 0.72g 2%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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