Oriental Ramen Salad Recipe

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Oriental Ramen Salad
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Ingredients
9
Count
Nutrition
464
Calories
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Ingredients:

Directions:

  1. Melt butter in a large skillet. Add crumbled ramen noodles and nuts; cook, stirring constantly, until noodles are golden. Remove from skillet; cool.
  2. Place evaporated milk, oil, ramen seasoning packet, vinegar and sugar in a blender; cover. Blend until smooth.
  3. Combine salad greens, noodle mixture, green onions and dressing in large bowl; toss to coat well. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.51 Kcal (1941 kJ)
Calories from fat 433.93 Kcal
% Daily Value*
Total Fat 48.21g 74%
Cholesterol 66.86mg 22%
Sodium 97.28mg 4%
Potassium 140mg 3%
Total Carbs 7.31g 2%
Sugars 1.62g 6%
Dietary Fiber 1.19g 5%
Protein 4.22g 8%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 453.11 Kcal (1897 kJ)
Calories from fat 424.19 Kcal
% Daily Value*
Total Fat 47.13g 74%
Cholesterol 65.36mg 22%
Sodium 95.09mg 4%
Potassium 136.86mg 3%
Total Carbs 7.15g 2%
Sugars 1.58g 6%
Dietary Fiber 1.17g 5%
Protein 4.13g 8%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 87.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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