Amount Per 1 Serving
Calories	286.1 Kcal (1198 kJ)
Calories from fat	124.98 Kcal
		% Daily Value*
Total Fat	13.89g	21%
Sodium	4688.38mg	195%
Potassium	405.64mg	9%
Total Carbs	15.2g	5%
Sugars	6.63g	27%
Dietary Fiber	2.47g	10%
Protein	11.56g	23%
Vitamin C	20.8mg	35%
Iron	2.2mg	12%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	166.55 Kcal (697 kJ)
Calories from fat	72.75 Kcal
		% Daily Value*
Total Fat	8.08g	21%
Sodium	2729.35mg	195%
Potassium	236.14mg	9%
Total Carbs	8.85g	5%
Sugars	3.86g	27%
Dietary Fiber	1.44g	10%
Protein	6.73g	23%
Vitamin C	12.1mg	35%
Iron	1.3mg	12%
Calcium	26.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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