Oriental Chicken and Pasta Recipe

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Oriental Chicken and Pasta
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions; drain and keep warm.
  2. In large skillet, cook chicken and garlic in oil until chicken is no longer pink.
  3. Add soup and remaining ingredients.
  4. Heat 1 to 2 minutes.
  5. Toss chicken mixture with spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.2 Kcal (1537 kJ)
Calories from fat 62.93 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 67.47mg 22%
Sodium 932.35mg 39%
Potassium 523.61mg 11%
Total Carbs 45.86g 15%
Sugars 3.23g 13%
Dietary Fiber 2.47g 10%
Protein 31.56g 63%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 149.89 Kcal (628 kJ)
Calories from fat 25.69 Kcal
% Daily Value*
Total Fat 2.85g 11%
Cholesterol 27.54mg 22%
Sodium 380.59mg 39%
Potassium 213.74mg 11%
Total Carbs 18.72g 15%
Sugars 1.32g 13%
Dietary Fiber 1.01g 10%
Protein 12.88g 63%
Vitamin C 1.2mg 5%
Iron 0.9mg 12%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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