Orecchiette With Spinach, Garlic and Bacon Recipe

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Orecchiette  With Spinach, Garlic  and Bacon
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Ingredients:

Directions:

  1. Cook pasta according to directions on the box.
  2. While frying your bacon, defrost spinach in the microwave according to directions.
  3. Sauté onion in olive oil until tender; add the garlic and sauté two more minutes. Add the spinach to the onions.
  4. Crumble the bacon and add to the mixture.
  5. Turn the heat to low to keep spinach mixture warm while the pasta finishes cooking.
  6. When pasta is cooked, drain and place in shallow bowls, spoon spinach mixture over pasta and serve.
  7. •Serving Suggestion: Sprinkle grated cheese over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.98 Kcal (1352 kJ)
Calories from fat 130.32 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 17.87mg 6%
Sodium 168.19mg 7%
Potassium 78.06mg 2%
Total Carbs 38.39g 13%
Sugars 2.1g 8%
Dietary Fiber 2.57g 10%
Protein 9.72g 19%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 329.21 Kcal (1378 kJ)
Calories from fat 132.84 Kcal
% Daily Value*
Total Fat 14.76g 22%
Cholesterol 18.22mg 6%
Sodium 171.43mg 7%
Potassium 79.56mg 2%
Total Carbs 39.13g 13%
Sugars 2.14g 8%
Dietary Fiber 2.62g 10%
Protein 9.9g 19%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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