Spinach and Bacon Baked Potatoes Recipe

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Ingredients:

Serving

4 large potatoes, washed
4 slices bacon, diced
155 g packets frozen chopped spinach, thawed
4 tbsp sour cream
4 green onions, finely sliced
salt and pepper
4 tbsp parmesan cheese

Directions:

Preheat your oven to 190c.
Pierce the potatoes a couple of times, then bake in oven for 1 hour or until tender.
Meanwhile cook the bacon in a pan until crispy, then add the spinach and cook a couple of minutes more to dry it out.
Place spinach and bacon in a bowl.
Allow the cooked potatoes to cool a little, then split lengthways into two halves.
Scoop the flesh from the potatoes into the bowl with the bacon and spinach; Leave a bit of flesh in the shell to support it.
Add the sour cream and mash until smoothish.
Add the sliced green onions and season with salt and pepper; stir through.
Divide the mixture and fill the potato shells with it; sprinkle a talespoon of parmesan cheese over each.
Bake in the oven for a further 20 minutes or until well heated through and the cheese browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.06 Kcal (1240 kJ)
Calories from fat	137.93 Kcal
		% Daily Value*
Total Fat	15.33g	24%
Cholesterol	29mg	10%
Sodium	444.85mg	19%
Potassium	680.69mg	14%
Total Carbs	29.67g	10%
Sugars	6.28g	25%
Dietary Fiber	5.3g	21%
Protein	11.74g	23%
Vitamin C	6.6mg	11%
Vitamin A	1.7mg	56%
Iron	2.3mg	13%
Calcium	223.7mg	22%

Amount Per 100 g
Calories	128.69 Kcal (539 kJ)
Calories from fat	59.96 Kcal
		% Daily Value*
Total Fat	6.66g	24%
Cholesterol	12.61mg	10%
Sodium	193.37mg	19%
Potassium	295.89mg	14%
Total Carbs	12.9g	10%
Sugars	2.73g	25%
Dietary Fiber	2.3g	21%
Protein	5.1g	23%
Vitamin C	2.9mg	11%
Vitamin A	0.7mg	56%
Iron	1mg	13%
Calcium	97.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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