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Orecchiette with Roasted Broccoli and Walnuts Recipe

Orecchiette with Roasted Broccoli and Walnuts Recipe

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Orecchiette with Roasted Broccoli and Walnuts

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Ingredients:

Serving

12 oz orecchiette or some other short pasta (3 cups)
1 bunch broccoli (1 1/2 lb), cut into small florets
1/2 cup walnuts, roughly chopped
1/4 cup olive oil
2 cloves garlic, chopped
kosher salt and black pepper
2 tbsp unsalted butter
1/4 cup grated parmesan (1 oz)

Directions:

Heat oven to 400° F. Cook the pasta according to the package directions. Reserve 3/4 cup of the cooking water, drain the pasta, and return it to the pot. Meanwhile, on a rimmed baking sheet, toss the broccoli, walnuts, oil, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast, tossing once, until the broccoli is tender, 18 to 20 minutes. Toss the pasta with the broccoli mixture, butter, and 1/2 cup of the reserved pasta water. (Add more water if the pasta seems dry.) Sprinkle with the Parmesan before serving. Tip: The combination of roasted broccoli, walnuts, and garlic also makes a delicious side dish for chicken, beef, or pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2510.16 Kcal (10510 kJ)
Calories from fat	1169.51 Kcal
		% Daily Value*
Total Fat	129.95g	200%
Cholesterol	93.27mg	31%
Sodium	605.29mg	25%
Potassium	2310.28mg	49%
Total Carbs	272.92g	91%
Sugars	23.3g	93%
Dietary Fiber	36.34g	145%
Protein	80.81g	162%
Vitamin C	544.2mg	907%
Vitamin A	0.3mg	9%
Iron	15.1mg	84%
Calcium	639.2mg	64%

Amount Per 100 g
Calories	222.92 Kcal (933 kJ)
Calories from fat	103.86 Kcal
		% Daily Value*
Total Fat	11.54g	200%
Cholesterol	8.28mg	31%
Sodium	53.75mg	25%
Potassium	205.17mg	49%
Total Carbs	24.24g	91%
Sugars	2.07g	93%
Dietary Fiber	3.23g	145%
Protein	7.18g	162%
Vitamin C	48.3mg	907%
Iron	1.3mg	84%
Calcium	56.8mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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