Directions:
- Combine all ingredients in a large zip lock bag and marinate in the refrigerator for 4-6 hours.
- Grill your flank steak to your liking. Let the meat rest for 5 minutes before slicing into thin slices AGAINST the grain. Boil the remaining marinade for 5-7 minutes until thickened. Drizzle sauce over the sliced meat. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.7 Kcal (1129 kJ) | ||
| Calories from fat | 112.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 1144.05mg | 48% | |
| Potassium | 493.46mg | 10% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 26.36g | 53% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 137.57 Kcal (576 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 19% | |
|---|---|---|---|
| Cholesterol | 39.32mg | 26% | |
| Sodium | 583.56mg | 48% | |
| Potassium | 251.7mg | 10% | |
| Total Carbs | 5.86g | 4% | |
| Sugars | 4.29g | 34% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 13.45g | 53% | |
| Vitamin C | 9.5mg | 31% | |
| Iron | 1.4mg | 15% | |
| Calcium | 27.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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