Orange-Spinach Salad Recipe

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Orange-Spinach Salad
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Ingredients:

  • 1 (10-oz) package torn fresh spinach (about 6 cups)
  • 1/2 cup thinly sliced red onion (about 1/2 small)

Directions:

  1. Combine all ingredients in a large bowl, and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.34 Kcal (274 kJ)
Calories from fat 45.25 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 247.06mg 10%
Potassium 22.41mg 0%
Total Carbs 5.27g 2%
Sugars 3.87g 15%
Dietary Fiber 0.25g 1%
Protein 0.16g 0%
Vitamin C 3mg 5%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 143.89 Kcal (602 kJ)
Calories from fat 99.64 Kcal
% Daily Value*
Total Fat 11.07g 8%
Sodium 544.04mg 10%
Potassium 49.36mg 0%
Total Carbs 11.61g 2%
Sugars 8.53g 15%
Dietary Fiber 0.54g 1%
Protein 0.35g 0%
Vitamin C 6.7mg 5%
Calcium 6.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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