Orange-Rosemary Chicken Recipe

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Orange-Rosemary Chicken
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Ingredients:

Directions:

  1. Blend first 7 ingredients in processor. Set orange glaze aside.
  2. Prepare barbecue (medium heat). Place smoke chips in 8x6-inch foil packet with open top. Set packet atop coals about 5 minutes before grilling. Sprinkle chicken with salt and pepper. Grill chicken until golden, turning occasionally, about 5 minutes per side. Continue grilling chicken until cooked through, brushing glaze over chicken and turning occasionally, about 25 minutes longer. Transfer to platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2406.18 Kcal (10074 kJ)
Calories from fat 1432.43 Kcal
% Daily Value*
Total Fat 159.16g 245%
Cholesterol 952.61mg 318%
Sodium 1273.38mg 53%
Potassium 2432.72mg 52%
Total Carbs 33.1g 11%
Sugars 25.96g 104%
Dietary Fiber 1.35g 5%
Protein 192.41g 385%
Vitamin C 112.5mg 188%
Iron 11mg 61%
Calcium 157.9mg 16%
Amount Per 100 g
Calories 207.19 Kcal (867 kJ)
Calories from fat 123.34 Kcal
% Daily Value*
Total Fat 13.7g 245%
Cholesterol 82.03mg 318%
Sodium 109.65mg 53%
Potassium 209.48mg 52%
Total Carbs 2.85g 11%
Sugars 2.24g 104%
Dietary Fiber 0.12g 5%
Protein 16.57g 385%
Vitamin C 9.7mg 188%
Iron 0.9mg 61%
Calcium 13.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.1
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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