![Maple Glazed Salmon [ or Trout ]](/images/recipe-no-photo2.jpg)
Directions:
- In a small bowl combine ingredients but not salmon.
- Arrange salmon on a foil lined baking sheet.
- Spoon glaze over fish.
- Bake on centre rack for 15 - 20 minutes at 425°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.66 Kcal (1183 kJ) | ||
| Calories from fat | 59.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 395.83mg | 16% | |
| Potassium | 619.52mg | 13% | |
| Total Carbs | 20.39g | 7% | |
| Sugars | 19.62g | 78% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 32.57g | 65% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.19 Kcal (620 kJ) | ||
| Calories from fat | 31.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 10% | |
|---|---|---|---|
| Cholesterol | 36.46mg | 23% | |
| Sodium | 207.52mg | 16% | |
| Potassium | 324.79mg | 13% | |
| Total Carbs | 10.69g | 7% | |
| Sugars | 10.28g | 78% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 17.08g | 65% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 5% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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