Orange Fruit Refresher Recipe

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Orange Fruit Refresher
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Ingredients:

Directions:

  1. Puree the kiwi fruits and mint leaves together in a blender or food processor.
  2. Sieve if required.
  3. In another bowl, combine the honey and OJ.
  4. Pour the OJ into chilled glasses with crushed ice, if you so like it.
  5. Spoon kiwi fruit pulp over this and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.34 Kcal (353 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.54mg 0%
Potassium 215.83mg 5%
Total Carbs 20.51g 7%
Sugars 18.42g 74%
Protein 1.05g 2%
Vitamin C 52.5mg 87%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 72.11 Kcal (302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 0%
Potassium 184.51mg 5%
Total Carbs 17.54g 7%
Sugars 15.74g 74%
Protein 0.9g 2%
Vitamin C 44.9mg 87%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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