Gingered Fruit Salad Recipe

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Gingered Fruit Salad
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Ingredients:

Directions:

  1. Combine juices, honey and brandy (if using) in a measuring cup or bowl.
  2. In a large bowl combine fruits (except for the kiwi) and ginger.
  3. Pour sauce over fruit and toss. Cover and refrigerate for at least one hour.
  4. Spoon salad into bowls and top with kiwi slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.25 Kcal (483 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.06mg 0%
Potassium 334.69mg 7%
Total Carbs 28.42g 9%
Sugars 19.08g 76%
Dietary Fiber 2.8g 11%
Protein 0.85g 2%
Vitamin C 22mg 37%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 79.51 Kcal (333 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.42mg 0%
Potassium 230.9mg 7%
Total Carbs 19.61g 9%
Sugars 13.16g 76%
Dietary Fiber 1.93g 11%
Protein 0.58g 2%
Vitamin C 15.2mg 37%
Iron 0.1mg 1%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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