Orange-Cucumber Lettuce Salad Recipe

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Orange-Cucumber Lettuce Salad
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Ingredients:

Directions:

  1. On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.71 Kcal (870 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 2.19mg 0%
Potassium 141.72mg 3%
Total Carbs 21.33g 7%
Sugars 20.2g 81%
Dietary Fiber 0.5g 2%
Protein 0.81g 2%
Vitamin C 17.2mg 29%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 177.72 Kcal (744 kJ)
Calories from fat 107.81 Kcal
% Daily Value*
Total Fat 11.98g 22%
Sodium 1.87mg 0%
Potassium 121.25mg 3%
Total Carbs 18.25g 7%
Sugars 17.29g 81%
Dietary Fiber 0.43g 2%
Protein 0.7g 2%
Vitamin C 14.7mg 29%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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