Citrus Spinach Salad Recipe

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Citrus Spinach Salad
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Minutes

Ingredients:

Directions:

  1. Toss spinach, onion, oranges and pine nuts together.
  2. Whisk together all dressing ingredients.
  3. Pour over salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.82 Kcal (1218 kJ)
Calories from fat 242.49 Kcal
% Daily Value*
Total Fat 26.94g 41%
Sodium 83mg 3%
Potassium 291.36mg 6%
Total Carbs 11.41g 4%
Sugars 8.07g 32%
Dietary Fiber 1.44g 6%
Protein 2.61g 5%
Vitamin C 17.8mg 30%
Iron 1.5mg 8%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 243.44 Kcal (1019 kJ)
Calories from fat 202.98 Kcal
% Daily Value*
Total Fat 22.55g 41%
Sodium 69.48mg 3%
Potassium 243.89mg 6%
Total Carbs 9.55g 4%
Sugars 6.75g 32%
Dietary Fiber 1.21g 6%
Protein 2.19g 5%
Vitamin C 14.9mg 30%
Iron 1.3mg 8%
Calcium 34.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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