Simple Lettuce Salad Recipe

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Simple Lettuce Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the lettuce, egg and onion. In a small bowl, whisk the mayonnaise, vinegar and pepper. Pour over salad and toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.11 Kcal (566 kJ)
Calories from fat 117.94 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 99.05mg 33%
Sodium 119.68mg 5%
Potassium 47.61mg 1%
Total Carbs 0.87g 0%
Sugars 0.83g 3%
Dietary Fiber 0.16g 1%
Protein 3.46g 7%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 284.75 Kcal (1192 kJ)
Calories from fat 248.56 Kcal
% Daily Value*
Total Fat 27.62g 20%
Cholesterol 208.74mg 33%
Sodium 252.24mg 5%
Potassium 100.34mg 1%
Total Carbs 1.83g 0%
Sugars 1.74g 3%
Dietary Fiber 0.33g 1%
Protein 7.3g 7%
Vitamin C 1.6mg 1%
Iron 0.7mg 2%
Calcium 37mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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