Cucumber Fennel Salad Recipe

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Cucumber Fennel Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the cucumber, onion and fennel. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over cucumber mixture and toss to coat. Refrigerate until chilled. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.79 Kcal (347 kJ)
Calories from fat 47.27 Kcal
% Daily Value*
Total Fat 5.25g 8%
Sodium 166.05mg 7%
Potassium 320.24mg 7%
Total Carbs 7.92g 3%
Sugars 3.29g 13%
Dietary Fiber 2.37g 9%
Protein 1.77g 4%
Vitamin C 11.1mg 18%
Iron 0.3mg 2%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 44.25 Kcal (185 kJ)
Calories from fat 25.26 Kcal
% Daily Value*
Total Fat 2.81g 8%
Sodium 88.74mg 7%
Potassium 171.14mg 7%
Total Carbs 4.23g 3%
Sugars 1.76g 13%
Dietary Fiber 1.26g 9%
Protein 0.94g 4%
Vitamin C 5.9mg 18%
Iron 0.2mg 2%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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