Orange Creamsicle Smootie Recipe

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Orange Creamsicle Smootie
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Ingredients:

  • 1/2 cup orange juice
  • 1/8 cup sugar
  • 1/3 tsp vanilla
  • 1 cup 2% milk

Directions:

  1. Puree until Smooth. Stir Occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.74 Kcal (355 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.63mg 1%
Sodium 58.88mg 2%
Potassium 297.35mg 6%
Total Carbs 15.88g 5%
Sugars 14.47g 58%
Protein 4.79g 10%
Vitamin C 21.6mg 36%
Iron 1.4mg 8%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 45.72 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.88mg 1%
Sodium 31.77mg 2%
Potassium 160.41mg 6%
Total Carbs 8.57g 5%
Sugars 7.81g 58%
Protein 2.58g 10%
Vitamin C 11.7mg 36%
Iron 0.8mg 8%
Calcium 82.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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