Orange Meringue Puddings Recipe

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Orange Meringue Puddings
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Ingredients:

  • 1/3 cup plus 1/2 cup sugar
  • 1/4 cup cornstarch
  • 1/4 tsp salt
  • 3 large egg yolks

Directions:

  1. Preheat oven to 425° F. In a medium saucepan over low heat melt 2 tablespoons unsalted butter, then whisk in the zest of 1 orange, 2 cups fresh orange juice, 1/3 cup sugar, 1/4 cup corn-starch, 1/4 teaspoon salt, and 3 large egg yolks. Bring to a simmer over medium heat; cook, whisking constantly, until thickened, about 2 minutes. Pour into 4 ramekins or custard cups. In a bowl, beat 3 egg whites and 1/2 cup sugar until the sugar dissolves and stiff, glossy peaks form. Spread the meringue over the puddings. Bake until the meringue is browned, about 10 minutes. Set the puddings in a pan of ice water to cool, then refrigerate 1 hour or until cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.17 Kcal (5033 kJ)
Calories from fat 342.04 Kcal
% Daily Value*
Total Fat 38g 58%
Cholesterol 619.06mg 206%
Sodium 971.67mg 40%
Potassium 1370.26mg 29%
Total Carbs 180.81g 60%
Sugars 138.28g 553%
Dietary Fiber 0.32g 1%
Protein 35.63g 71%
Vitamin C 248mg 413%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 132.62 Kcal (555 kJ)
Calories from fat 37.73 Kcal
% Daily Value*
Total Fat 4.19g 58%
Cholesterol 68.29mg 206%
Sodium 107.19mg 40%
Potassium 151.16mg 29%
Total Carbs 19.95g 60%
Sugars 15.25g 553%
Dietary Fiber 0.04g 1%
Protein 3.93g 71%
Vitamin C 27.4mg 413%
Iron 0.3mg 17%
Calcium 17mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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