Orange Blossom Salad Recipe

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Orange Blossom Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine orange segments, cauliflower, green pepper and spinach. Place dressing ingredients in a jar with a tight-fitting lid; shake until well mixed. Add desired amount of dressing to salad and toss. Refrigerate leftover dressing. Yield: 6 servings (2 cups dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.46 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.86mg 0%
Potassium 161.27mg 3%
Total Carbs 10.53g 4%
Sugars 8.33g 33%
Dietary Fiber 1.48g 6%
Protein 1.14g 2%
Vitamin C 46.2mg 77%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 53.55 Kcal (224 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.22mg 0%
Potassium 198.71mg 3%
Total Carbs 12.98g 4%
Sugars 10.27g 33%
Dietary Fiber 1.83g 6%
Protein 1.41g 2%
Vitamin C 56.9mg 77%
Calcium 50.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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